Showing posts with label encouragement. Show all posts
Showing posts with label encouragement. Show all posts

Sep 18, 2013

8th Step PRINCIPLE: Sympathy

Made a list of all persons we had harmed, and became willing to make amends to them all.

Forgive me if this principle departs from the one that you associate with the eighth step, but in my experience, this step goes beyond brotherly love, which is the eighth step principle in the clubhouse where I attend the bulk of my meetings.

The eighth step is about relationships---all of them, not only the ones with one's brothers.  Alcohol had an adverse effect on most of my relationships: professional, personal and romantic.  Men and women of all ages appeared on the list of persons who I had harmed, and in this step, for the first time, I began to think seriously about how to set the record straight.

To set the record straight, to effectively take this step, one has to step outside of one's self and consider the consequences of one's drinking from another person's perspective.  One has to think what other people thought and to feel what they felt, which, in the end, is an exercise in sympathy.


Sympathy, not self-pity
Sympathy is about sharing the suffering of another person and offering comfort and encouragement.  Sharing this suffering is tricky for the alcoholic, because the alcoholic is responsible for the suffering that he or she is offering to share.

Accepting responsibility for another person's suffering is not the same as groveling.  Acceptance is marked by humility, not humiliation.  It is not about being absolved of one's actions; it is about pleading guilty in the court of another person's opinion and be willing to serve the sentence rendered.

If one writes an amends list with a particular outcome in mind, then one is setting up one's self for disappointment.  The eighth step is not about having debt forgiven without retribution or rekindling a romance.  It is about establishing a set of guidelines that will allow the alcoholic to be free from a past that cannot be changed to be changed in a future in which the principles of AA are practiced.


Share the suffering; face the future.
In the classic novel Dracula, Bram Stoker observes, "Though sympathy alone cannot alter facts, it can make them more bearable."  Step eight does not change the past; it changes the person who is willing to make amends for the consequences of his or her drinking.   

When writing one's amends list, it is important to be as clear and concise as possible about how one has wronged the other person and what the range of appropriate responses are.  For example, if the nature of the offense is financial, then one should be preparing a proposal that will eventually allow for the debt to be considered paid in full by the wronged party.  If the problem is relational, then the amends make look like a heartfelt apology that includes a promise to move on.

The eighth step requires the alcoholic to step back into the past but not to stay there.  Revisiting the past may be painful, and yet this step is essential to coming to a place in one's sobriety in which he or she neither regrets the past nor wishes to shut the door on it.      


A subtle bond 
Kate Chopin, in the novel The Awakening, writes, "Who can tell what metals the gods use in forging the subtle bond which we call sympathy, which we might as well call love."

Strange, wonderful and magical stuff happens as one prepares to meet his or her past face-to-face.  Understanding one's past from another person's perspective is humbling, and with this humility, one begins to respect one's self and one's neighbor in ways that one was incapable of doing when one's alcoholism raged.

One of the ultimate goals of the eighth step, for me at least, is forgiveness.  By the time that the amends list is complete, one should be beginning to feel better about the person one is now, because one is beginning to notice the difference between one's current and former self.  

Situations that led the former self to run away cowardly suddenly provide the occasion for stepping up and stepping into the opportunities that may be faced courageously.  If this is the life that you want for yourself, then, believe me, I am sympathetic. 



  

       

Sep 5, 2013

3rd Step PRINCIPLE: Faith

Made a decision to turn our will and our lives over to the care of God as we understood God.

If I made better decisions, then I would probably not be in AA.  Or I would have introduced myself to the program sooner than I did, because when I noticed that I was not able to control my drinking, I would have sought help rather than order another drink.


The judgment that I brought into the program did not serve me well, and yet as early as the second step, the program trusted me enough to formulate an understanding of God that would help me to be and stay sober.

AA is inherently optimistic.  In the first step, it asserts that men and women who are wired to drink may be able to stop and then be made happily and usefully whole.  In the second step, the program promises that the alcoholic's life will improve through faith, and in the third step, one begins to actively trust the God of his or her understanding.


Place your bets.
French philosopher Blaise Pascal suggests that faith, at best, is an educated guess, but, in truth, it is a gamble.  Pascal's wager, as it is known, says that it is better to assume the existence of God than to act as if one is alone in the universe.

If I place my faith in God, and God doesn't exist, then what I have lost?  A few more wild nights?  But: if God exists and I have faith in this God, then what I have gained?  Everything.

Conversely, if I flatly deny the existence of God and God exists, then I am subject to God's mercy (best case scenario) or wrath (worst case scenario).  If I do not believe in God and God does not exist, then I forfeit only the hope that belief in God provides.



Foster a sense of well being.

Faith and hope are not the same, but they are intimately related.  Both foster a sense of well being that diffuses anxieties and calms fears.

Hope looks forward and trusts that everything will work out for the best.  It clarifies one's place in the world in which he or she lives now, and it motivates one to act in accordance with the promises before him or her.

Faith is more deeply rooted than hope.  Sometimes hope precedes faith.  For example, one may not be able to trust the God of his or her understanding until one has a sense of what one's future with this God will be.  Often faith comes before hope, because faith is passed down from one generation to the next, and in my experience, faith flourishes in communities where human beings gather to be made well.


Encourage and be encouraged.
In the beginning, I applied Pascal's wager to my experience of AA.  I had doubts about the program and even more self-doubt.  I did my best to proceed cautiously and confidently and am happy about where the program has taken me.

Still, I remember in sitting in a Big Book study early on and thinking, "If I give AA everything that I have and AA is wrong, then what have I lost?  But if AA works and I choose not to work the program, then what would I gain?"

AA provides me with a sense of well being by placing me in an open and honest community of people who have suffered and are striving to be well.  Walking into an AA meeting is one of the most honest things that I do.  Nobody asks why I am there, because they are there for the same reason.  As we share in each other's joys and sorrows, we encourage and are encouraged.

Encouragement, in the end, may be the essence of faith and hope, which begin and end in love.



Be decisive.

AA, like life, consists of living with the consequences of a series of choices that begins with the decision to go to that first meeting.  Then, one has to decide if one is an alcoholic or not, if one is powerless over alcohol or not, if one's life is unmanageable or not, if one is able to believe in a Power greater than one's self or not and if one is insane or not.

The questions asked in the third step are: 1) Would God make better decisions directing my life than I have?; 2) Am I willing to trust God completely at this point in my sobriety?; 3) and Am I comfortable enough with my understanding of God to accept this God's care?

In AA, I am positive that I am not alone in the universe.  I feel God's presence in the stories that are told and the experiences that are shared.  Meetings help to center me and to feel connected both to the group and to the God of my understanding, who proves time after time that trust in this God is a sure bet.