Showing posts with label admission. Show all posts
Showing posts with label admission. Show all posts

Sep 22, 2013

10th Step PRINCIPLE: Perseverance

Continued to take personal inventory and when we were wrong promptly admitted it.

Alcoholics understand defeat.  At least this one does.  

The problem with admitting defeat when one is an alcoholic is that this admission may lead the alcoholic to blame somebody else for his or her problems and/or to resort to self-pity.  The person who chooses blame and self-pity may not stay sober for long.  

Accepting that one is an alcoholic is a beginning to a life of sobriety.  Accepting responsibility for one's actions, regardless of who set the conflicts over which one obsesses in motion, builds momentum and continuing to practice acceptance in all one's affairs maintains the good life that emerges by virtue of working the steps.


Restart, repeat.
Within the steps, there is repetition, and of course, after completing step twelve, one returns to step one again.  Step ten repeats steps four through nine on a regular, and ideally, daily, basis.  When anger, fear and ill-will are addressed promptly, the destruction that follows in their wake is limited.

For me, I have become familiar enough with some of the destructive impulses in my thoughts and actions that I am able to identify and to address them before they wreak havoc on my life or the lives of others.

Even when these strong and strange thoughts and feelings sneak up on me and I give into them, or when I discover a new destructive, or self-destructive, pattern, that I had not noticed before, then I know what to do.  I center myself in the God of my understanding.  I question where these thoughts and feelings come from.  I acknowledge inappropriate behavior, and I strive to make it right with whomever I have harmed as soon as possible.

Step ten, like step one, has to be practiced every day.  If I drink, then I reset the illness that led me into the program.  If I stop taking inventory, then my thoughts and feelings, slowly but surely, become as twisted as they were when I came into the program.

I consider steps four through nine as the first bath after almost being buried alive, and I think of step ten as the daily shower that keeps one healthy, clean and attractive while reminding the alcoholic of the grave that one was digging for one's self when drinking.    


Life does not stop.
One's quality of life improves in AA, and the tenth step is one of the biggest reasons why.  To think that the quality of one's life will improve every day, however, is an unreasonable expectation (and, as is often said in meetings, expectations are resentments waiting to happen). 

Quality of life improves over time, as does the quality of one's problems.  For example, I have not been arrested for DUI, been in jail or paid an attorney or court since I have been in AA.

However, life does not stop when one stops drinking.  Excitements come, and disappointments go, and yet by staying centered in the program, I am less likely to spiral into pride or despair, both of which contributed to my drinking.        


Persevere.
The first 90 days in AA felt like boot camp to me.  I was humiliated and terrified.  I committed to attending 90 meetings in 90 days and was feeling drab physically.  I was eating ice cream by the half gallon in an effort to replace the sugar that alcohol once provided me.

At the end of 90 days, I felt that I had accomplished something and was grateful when my sponsor suggested that I cut back to five meetings per week.  After missing a meeting, however, my equilibrium seemed to be off, and I actually ended up attending more meetings than were suggested of me for a while.

What worked for me works for me.  At the end of 90 days, there is another 90 days, and if any of us are to achieve the next 90 days, then we must take care of business today, which is when the tenth step is to be practiced.

Former British Prime Minister Winston Churchill once said, "If you are going through hell, keep going."  My drinking life serves as an illustration of this point, and yet in my sober life, I am finding that the opposite also is true.

Aug 21, 2013

INTRO: Fifth Step

The longer I drank, the more I often drank alone.  I sat at bars by myself and would drive home from them almost every night.  When I went out with other people, I would drink as they did, at least in the early years, and drink more after we said "goodnight".  Often I would stop on the way home to purchase more alcohol to drink before I went to sleep.  At some point, I stopped going to sleep and started passing out night after night.

I do not remember much about the accident that led to my incarceration.  When I attended my first AA meeting upon my release from jail, I was not feeling much but fear.  Alcohol does that to a person.  It takes away  his or her ability to remember; it takes away his or her capacity to feel.  

Statements like "alcohol does that to a person" make less sense after the fourth step than they do after the first one.  Even though I knew that I was powerless over alcohol, I chose to take the first drink hoping that alcohol would numb senses and calm fears.  Irrationally, I thought that it would help me to forget the past and set me up to succeed in the future.  It did neither one, because I insisted on dwelling on the past and fearing the future, and in so doing, found it impossible to live in the present.

Looking at myself honestly and sharing this story with another person helped me to accept myself as I was without beating myself up or blaming all of my problems on alcohol.  The moral inventory helped me to recognize how much I lied to myself about who I was and how my drinking affected others.  It helped me to start being honest with myself so that I would eventually be able to trust my thoughts and feelings.

The fifth step opened me to the possibility of trusting God and other human beings.  It is about practicing the honesty that the fourth step demands with somebody other than one's aggrandizing and loathing self.  There were few surprises when I did my personal inventory.  In my gut, I remembered how I wronged others.  The challenge was being honest enough to write down these wrongs.  Then, once they were written, the challenge became speaking them aloud.

The fifth step says that we "admitted to God, to ourselves, and to another human being the exact nature of our wrongs."  Notice that the audiences are God, ourselves and another human being.  The God of my understanding was familiar with my offenses, as was I, so what I was doing in the first part of this step was simply acknowledging what was already known, and there is power in knowing.  Admitting the exact nature of my wrongs to another person was the bigger problem, because one of the problems that I was admitting was how I struggle with pride.

The word "admitted" appears in the steps for the first time since the step one in which "we admitted we were powerless over alcohol".  For me, this language serves as a reminder that all of the alcoholic's problems are related.  Both the first step and the fifth step are about letting go of that which stands in the way of being who we are and of being well.  

Taking the fifth step with another person is an intimate act (which is not to be confused with a romantic one).  It establishes faith in the possibility of a mutually affirming relationship with another person.  It help one begin to trust again.  It empowers one to set his or her sights on life on the other side of the consequences of alcoholic behavior, and about this much I am sure: this life in relationship with God and neighbors is far, far better than drinking alone.